Understanding Personal Numerology How to Calculate Your Name Number
Hi. I'm Carmen Lynne with Expert Village. And, we're are discussing numerology. We're back again with Lou. Okay. So, Lou, we're going to calculate your name number. And, what is the name that you usually use My friends call me Lou, but I usually go by Louis. So, is Lou more the name that you usually use Yeah. Okay. That's great. So, Lou Nathan. So, Lou, I'm going to write down your name here. LOU NATHAN. Fabulous. So, the reason I've written it like that to allow it with spaces is because each letter has.
A number associated with it. Interesting. Okay. I'm going to show you the chart in a moment where you can calculate your own name, watchers and listeners. So, L is 3. O is 6. U is 3. N is 5. I just happen to know all of these because I've been doing this for so many years. I've memorized them all. H is 8. A is 1. N is 5. Great. So, what we then do, is we add them together like you saw in my last demonstration. 3 plus 6 plus 3. Twelve.
That's going to give us 12. Excellent. And, we do add the first and last names together separately because than that gives you an idea of if you were to just use your first name what kind of a number that would give you or if you were to use your whole name. Okay. So, Nathan, that's 5 plus 1, 6 plus 2, 8 plus another 8, 16 plus 1, 17 plus 5 is, 17 plus 5 Twentyone. Actually, that's 17 plus 5 is 22. You've got to be good at.
Math to be a numerologist too. That's right, isn't it 17 plus 5. I want to check this to make sure I don't get it wrong. Yeah. Okay, good. So, now, we're going to reduce again. 1 plus 2 is 3. 2 plus 2 is 4. 3 plus 4, and, by the way, this is also, 22 is what they call a master number. And, those have special qualities to them. It's a good thing by the way. Thank God, we got a good thing, Carmen. Yeah. Thank you. Definitely. I knew I'd like.
Leg Exercises Workouts How to Do Lunge Leg Exercises
Hi, my name is Katie Bowers with Expert Village and I'm going to go through some lunges with you. So go ahead and kind of get in this large stance here. In my lunge, I'm just going to go straight down and up. I'm actually going to start with my hands on my hips, it's a little easier, you can start balancing this way. Then after a few, after you get a little warmed up, let's do do maybe about 10. Nice and easy. Make sure your abs and your glutes.
Are tight. Just staying neutral going down and up. But I'm going to lift my back leg up. So, that's why it's very key to make sure you're centrally located. And up, lunge down and lift. Down and up. This is really going to be good for targeting your glutes and getting that back hamstring. Down and lift. Down and lift. And obviously you'll do the same thing, repeat on the other side. Do about 15 or 20 of those and you'll feel it. My foot placement, you want to feel comfortable and evenly spread here. So as I'm going down for my lunge, I.
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Understanding Personal Numerology How To Calculate Your Name Number
Understanding Personal Numerology How To Calculate Your Name Number,Calculating your name number can tell you many different thing about yourself that you never knew, learn about numerology in this free tutorial. Expert Carmen..
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